Tag Archives: Workout

On That Juice Part 3

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I’m done juicing cause it’s expensive. I get more out of my money when I actually eat the fruits and veggies. I’ve also became a food grazer, picking and eating things throughout the day at random times. I’m still working out, and I’ve resurrected the HIIT program. I can’t lift heavy anymore because I’m hardly eating so I might as… Read more »

Changes

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Out of nowhere I stopped working out and then I got depressed as fuck. I pretty much became the sad looking bubble in that Zoloft commercial. I didn’t want to do anything, and was really in a shitty mood most of the time. I was contemplating bout quitting my job, and other retarded shit. Anyways I started working out again… Read more »

HIIT Squad

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HIIT stands for High Intensity Interval Training and it’s NO JOKE! It’s basically where you exercise in intervals while going all out. It’s generally a 2:1 work/rest ratio. So if you go 30 seconds working out, then you rest 15 seconds, and you do it for a total of 8 times. Since we’re doing the Tabata Method we’re working for… Read more »

I’mma Have Money To Blow.

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As you can see I’ve been making a lot changes to my website. The search bar at the top is now a customized google search bar, there’s a donate button at the top right, I now have share buttons on pages and posts, there’s a new banner at the top, you now have to log into Samoan-Ninja.com in order for… Read more »

31 Days Project – Day 1

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Ugh, I’m now on a abnormal sleeping schedule. I woke up too early, which led me to sleeping too early, and now I’m going to be doing the nocturnal thing again, until I can get my hours straight. But anyways, as promised, here’s what I did today, even though I managed to sleep through most of it. First off, I… Read more »