I’m done juicing cause it’s expensive. I get more out of my money when I actually eat the fruits and veggies. I’ve also became a food grazer, picking and eating things throughout the day at random times. I’m still working out, and I’ve resurrected the HIIT program. I can’t lift heavy anymore because I’m hardly eating so I might as… Read more »
Out of nowhere I stopped working out and then I got depressed as fuck. I pretty much became the sad looking bubble in that Zoloft commercial. I didn’t want to do anything, and was really in a shitty mood most of the time. I was contemplating bout quitting my job, and other retarded shit. Anyways I started working out again… Read more »
I love my job. It’s the same computer things I’ve been doing ever since I was a little kid except now I get PAID! My job is so damn fun that sometimes I don’t want to clock out and go home, I’d rather just keep working. Now that I have a job my workout sessions have come to a complete… Read more »
I partied way too hard last night and I’m glad I did. I got that party mode out of my system and I’m ready to put in work and get shit done. The comeback is in effect bitches! This is the Samoan-Ninja signing off… LAtEZ.
HIIT stands for High Intensity Interval Training and it’s NO JOKE! It’s basically where you exercise in intervals while going all out. It’s generally a 2:1 work/rest ratio. So if you go 30 seconds working out, then you rest 15 seconds, and you do it for a total of 8 times. Since we’re doing the Tabata Method we’re working for… Read more »
As you can see I’ve been making a lot changes to my website. The search bar at the top is now a customized google search bar, there’s a donate button at the top right, I now have share buttons on pages and posts, there’s a new banner at the top, you now have to log into Samoan-Ninja.com in order for… Read more »
Ugh, I’m now on a abnormal sleeping schedule. I woke up too early, which led me to sleeping too early, and now I’m going to be doing the nocturnal thing again, until I can get my hours straight. But anyways, as promised, here’s what I did today, even though I managed to sleep through most of it. First off, I… Read more »