<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Samoan-Ninja.com &#187; weightlifting</title>
	<atom:link href="http://samoan-ninja.com/tag/weightlifting/feed/" rel="self" type="application/rss+xml" />
	<link>http://samoan-ninja.com</link>
	<description>Being A Poly, Oh My Golly!</description>
	<lastBuildDate>Fri, 27 Jan 2012 07:04:32 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>I&#8217;mma Have Money To Blow.</title>
		<link>http://samoan-ninja.com/2009/12/22/imma-have-money-to-blow/</link>
		<comments>http://samoan-ninja.com/2009/12/22/imma-have-money-to-blow/#comments</comments>
		<pubDate>Tue, 22 Dec 2009 08:00:30 +0000</pubDate>
		<dc:creator>Samoan-Ninja</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[job]]></category>
		<category><![CDATA[mom]]></category>
		<category><![CDATA[samoan-ninja.com]]></category>
		<category><![CDATA[towbin dodge]]></category>
		<category><![CDATA[website]]></category>
		<category><![CDATA[weightlifting]]></category>
		<category><![CDATA[Work]]></category>
		<category><![CDATA[Workout]]></category>

		<guid isPermaLink="false">http://samoan-ninja.com/?p=2422</guid>
		<description><![CDATA[As you can see I&#8217;ve been making a lot changes to my website. The search bar at the top is now a customized google search bar, there&#8217;s a donate button at the top right, I now have share buttons on pages and posts, there&#8217;s a new banner at the top, you now have to log [...]
Related posts:<ol>
<li><a href='http://samoan-ninja.com/2009/11/30/random-right/' rel='bookmark' title='Random, Right?'>Random, Right?</a></li>
<li><a href='http://samoan-ninja.com/2009/12/03/31-days-project-day-2/' rel='bookmark' title='31 Days Project &#8211; Day 2'>31 Days Project &#8211; Day 2</a></li>
<li><a href='http://samoan-ninja.com/2010/03/30/my-office/' rel='bookmark' title='My Office.'>My Office.</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p>As you can see I&#8217;ve been making a lot changes to my website. The search bar at the top is now a customized google search bar, there&#8217;s a donate button at the top right, I now have share buttons on pages and posts, there&#8217;s a new banner at the top, you now have to log into Samoan-Ninja.com in order for your votes counted and some more hidden code was added to optimize my site.</p>
<p>Everything is coming together but I&#8217;m kind of nervous because if I need to update wordpress or the theme, all my settings might erase and if it does I&#8217;ll have to reconfigure everything again.</p>
<p>I think the next change I&#8217;ll do is have the banner at the top rotate each time the page is refreshed. I&#8217;m going to go and take more pictures for the banner, and more than likely each picture will have green in it. You know that&#8217;s how I roll.</p>
<p>Aside from the website updates, I pretty much got a new job working at Towbin Dodge. It was a shoo-in because, well you know. I&#8217;m thankful for it, and I&#8217;ll be working as a Key Tracker. Yup, I track all keys that go in and out of the dealership, I&#8217;m part security, so I&#8217;ll be wearing a security uniform, yup! Pay isn&#8217;t that good but as the titles says &#8220;I&#8217;mma Have Money To Blow&#8221;, so maybe I might get that xbox 360, or a new computer.</p>
<p>So, what has my diet been looking like? Well, I&#8217;ve normalized my weight back to 335LBS. I was close to breaking past the 3teens but since I broke my fast, I&#8217;ve been eating normal. So what&#8217;s going to be my routine? Well, I&#8217;m going back to the good ol&#8217; fashioned diet and exercise routine. I&#8217;m going on a low-carb diet, and I&#8217;ll be doing cardio, and weightlifting. I&#8217;ve also got acouple of experimental workout routines in plan too (I&#8217;ll fill you in on those later).</p>
<p>Well that&#8217;s all I have to share for now. If what I said in some area didn&#8217;t make sense, well that&#8217;s because i didn&#8217;t go back and try to proof it. I just said it as how I typed it, and I know somewhere I messed up, but I&#8217;m hella tired. That&#8217;s it and that&#8217;s all, LAtEZ.</p>
<p>Related posts:<ol>
<li><a href='http://samoan-ninja.com/2009/11/30/random-right/' rel='bookmark' title='Random, Right?'>Random, Right?</a></li>
<li><a href='http://samoan-ninja.com/2009/12/03/31-days-project-day-2/' rel='bookmark' title='31 Days Project &#8211; Day 2'>31 Days Project &#8211; Day 2</a></li>
<li><a href='http://samoan-ninja.com/2010/03/30/my-office/' rel='bookmark' title='My Office.'>My Office.</a></li>
</ol></p>]]></content:encoded>
			<wfw:commentRss>http://samoan-ninja.com/2009/12/22/imma-have-money-to-blow/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

