Tag Archives: team hiit

On That Juice Part 3

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I’m done juicing cause it’s expensive. I get more out of my money when I actually eat the fruits and veggies. I’ve also became a food grazer, picking and eating things throughout the day at random times. I’m still working out, and I’ve resurrected the HIIT program. I can’t lift heavy anymore because I’m hardly eating so I might as… Read more »

HIIT Week 5 Wrap Up

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Monday – Rest Wednesday – Biceps & Back Friday – Cardio (Punching Bag!) I’m hearing that Josh made a bet with Reno saying that Team HIIT can automatically win if the Samoan-Ninja returns to his high school weight before the reunion. I’m assuming Josh meant the lightest weight I was in high school, and that was 260 pounds. Well let’s… Read more »

HIIT Week 4 Wrap Up

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Monday – Rest Wednesday – Triceps & Chest Friday – Cardio.. SPRINTS! Monday was an extra rest day because working out our back from friday caused all of us to have extreme pain. The pain was so intense on sunday that no matter what sleeping position I tried to be in there was the feeling of pins and needles all… Read more »

HIIT Week 3 Wrap Up

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Monday – Leg Press Machine Wednesday – Military Press (Shoulders) Friday – Back & Cardio I worked out my legs hella hard. So hard I almost passed out completely! Yup, after my entire set I was really nauseous and all I can see was bright white lights. Somewhere around my last set I “blacked” out because Jerry said I lowered… Read more »

HIIT Week 2 Wrap Up

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All I can say is there was a lot of distractions in our 2nd week. First off I had my birthday so you know Team HIIT ate hella good. Then there was the injuries of Lanu’s groin, and both mine and Bear’s biceps. Last but not least the damn Super Bowl party where we ate freakin’ pizza and other junk!… Read more »