Monday – Rest Wednesday – Shoulders Friday – Cardio (Punching Bag) I need to step up my fucking game Monday with watching what I eat and doing extra exercises on non-hiit days. Sorry, no pictures.
Monday – Rest Wednesday – Biceps & Back Friday – Cardio (Punching Bag!) I’m hearing that Josh made a bet with Reno saying that Team HIIT can automatically win if the Samoan-Ninja returns to his high school weight before the reunion. I’m assuming Josh meant the lightest weight I was in high school, and that was 260 pounds. Well let’s… Read more »
Today went to the movies with Reno, Dawn, and their family (excluding Chelsea, she was working, loser), Ricky, his son, and some kid Brandon. Anyways, if you want to see a straight violent action movie, Rambo is your movie. When you go to the movies, please, leave your fucking kids at home, thank you. So you’re probably wondering how violent… Read more »