Samoan-Ninja.com » punching bag http://samoan-ninja.com Being A Poly, Oh My Golly! Mon, 14 May 2012 05:26:47 +0000 en hourly 1 http://wordpress.org/?v=3.3.2 HIIT Week 5 Wrap Up http://samoan-ninja.com/2010/02/28/hiit-week-5-wrap-up/ http://samoan-ninja.com/2010/02/28/hiit-week-5-wrap-up/#comments Sun, 28 Feb 2010 14:44:50 +0000 Samoan-Ninja http://samoan-ninja.com/?p=2691
  • HIIT Week 1 Wrap Up
  • Worn Out.
  • HIIT Week 4 Wrap Up
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    Monday – Rest
    Wednesday – Biceps & Back
    Friday – Cardio (Punching Bag!)

    I’m hearing that Josh made a bet with Reno saying that Team HIIT can automatically win if the Samoan-Ninja returns to his high school weight before the reunion. I’m assuming Josh meant the lightest weight I was in high school, and that was 260 pounds.

    Well let’s do some calculations…

    I currently weigh 352.
    260 is the goal to hit.
    That’s 92 pounds to lose.
    There’s 4 months left till July.
    Breaking it down even further that’s 16 weeks left.
    I’ll have to lose 6 pounds (rounded up) every week till the reunion.
    I’ll do it.

    Related posts:

    1. HIIT Week 1 Wrap Up
    2. Worn Out.
    3. HIIT Week 4 Wrap Up

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