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HIIT Week 5 Wrap Up

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Monday – Rest Wednesday – Biceps & Back Friday – Cardio (Punching Bag!) I’m hearing that Josh made a bet with Reno saying that Team HIIT can automatically win if the Samoan-Ninja returns to his high school weight before the reunion. I’m assuming Josh meant the lightest weight I was in high school, and that was 260 pounds. Well let’s… Read more »