<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Samoan-Ninja.com &#187; diet</title>
	<atom:link href="http://samoan-ninja.com/tag/diet/feed/" rel="self" type="application/rss+xml" />
	<link>http://samoan-ninja.com</link>
	<description>Being A Poly, Oh My Golly!</description>
	<lastBuildDate>Mon, 14 May 2012 05:26:47 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.2</generator>
		<item>
		<title>I&#8217;mma Have Money To Blow.</title>
		<link>http://samoan-ninja.com/2009/12/22/imma-have-money-to-blow/</link>
		<comments>http://samoan-ninja.com/2009/12/22/imma-have-money-to-blow/#comments</comments>
		<pubDate>Tue, 22 Dec 2009 08:00:30 +0000</pubDate>
		<dc:creator>Samoan-Ninja</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[job]]></category>
		<category><![CDATA[mom]]></category>
		<category><![CDATA[samoan-ninja.com]]></category>
		<category><![CDATA[towbin dodge]]></category>
		<category><![CDATA[website]]></category>
		<category><![CDATA[weightlifting]]></category>
		<category><![CDATA[Work]]></category>
		<category><![CDATA[Workout]]></category>

		<guid isPermaLink="false">http://samoan-ninja.com/?p=2422</guid>
		<description><![CDATA[As you can see I&#8217;ve been making a lot changes to my website. The search bar at the top is now a customized google search bar, there&#8217;s a donate button at the top right, I now have share buttons on pages and posts, there&#8217;s a new banner at the top, you now have to log [...]
Related posts:<ol>
<li><a href='http://samoan-ninja.com/2009/11/30/random-right/' rel='bookmark' title='Random, Right?'>Random, Right?</a></li>
<li><a href='http://samoan-ninja.com/2009/12/03/31-days-project-day-2/' rel='bookmark' title='31 Days Project &#8211; Day 2'>31 Days Project &#8211; Day 2</a></li>
<li><a href='http://samoan-ninja.com/2010/03/30/my-office/' rel='bookmark' title='My Office.'>My Office.</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p>As you can see I&#8217;ve been making a lot changes to my website. The search bar at the top is now a customized google search bar, there&#8217;s a donate button at the top right, I now have share buttons on pages and posts, there&#8217;s a new banner at the top, you now have to log into Samoan-Ninja.com in order for your votes counted and some more hidden code was added to optimize my site.</p>
<p>Everything is coming together but I&#8217;m kind of nervous because if I need to update wordpress or the theme, all my settings might erase and if it does I&#8217;ll have to reconfigure everything again.</p>
<p>I think the next change I&#8217;ll do is have the banner at the top rotate each time the page is refreshed. I&#8217;m going to go and take more pictures for the banner, and more than likely each picture will have green in it. You know that&#8217;s how I roll.</p>
<p>Aside from the website updates, I pretty much got a new job working at Towbin Dodge. It was a shoo-in because, well you know. I&#8217;m thankful for it, and I&#8217;ll be working as a Key Tracker. Yup, I track all keys that go in and out of the dealership, I&#8217;m part security, so I&#8217;ll be wearing a security uniform, yup! Pay isn&#8217;t that good but as the titles says &#8220;I&#8217;mma Have Money To Blow&#8221;, so maybe I might get that xbox 360, or a new computer.</p>
<p>So, what has my diet been looking like? Well, I&#8217;ve normalized my weight back to 335LBS. I was close to breaking past the 3teens but since I broke my fast, I&#8217;ve been eating normal. So what&#8217;s going to be my routine? Well, I&#8217;m going back to the good ol&#8217; fashioned diet and exercise routine. I&#8217;m going on a low-carb diet, and I&#8217;ll be doing cardio, and weightlifting. I&#8217;ve also got acouple of experimental workout routines in plan too (I&#8217;ll fill you in on those later).</p>
<p>Well that&#8217;s all I have to share for now. If what I said in some area didn&#8217;t make sense, well that&#8217;s because i didn&#8217;t go back and try to proof it. I just said it as how I typed it, and I know somewhere I messed up, but I&#8217;m hella tired. That&#8217;s it and that&#8217;s all, LAtEZ.</p>
<p>Related posts:<ol>
<li><a href='http://samoan-ninja.com/2009/11/30/random-right/' rel='bookmark' title='Random, Right?'>Random, Right?</a></li>
<li><a href='http://samoan-ninja.com/2009/12/03/31-days-project-day-2/' rel='bookmark' title='31 Days Project &#8211; Day 2'>31 Days Project &#8211; Day 2</a></li>
<li><a href='http://samoan-ninja.com/2010/03/30/my-office/' rel='bookmark' title='My Office.'>My Office.</a></li>
</ol></p>]]></content:encoded>
			<wfw:commentRss>http://samoan-ninja.com/2009/12/22/imma-have-money-to-blow/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>31 Days Project &#8211; Day 8, 9, &amp; 10.</title>
		<link>http://samoan-ninja.com/2009/12/10/31-days-project-day-8-9-10/</link>
		<comments>http://samoan-ninja.com/2009/12/10/31-days-project-day-8-9-10/#comments</comments>
		<pubDate>Fri, 11 Dec 2009 05:57:53 +0000</pubDate>
		<dc:creator>Samoan-Ninja</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[31 days project]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[eat]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[fasting]]></category>
		<category><![CDATA[modern warfare 2]]></category>
		<category><![CDATA[xbox 360]]></category>
		<category><![CDATA[xbox live]]></category>

		<guid isPermaLink="false">http://samoan-ninja.com/?p=2369</guid>
		<description><![CDATA[I don&#8217;t have that much to show but do have some news for you. Let me break it down for you, I broke my fast, and is immediately resuming it starting tomorrow plus I will be working out harder than ever and will be drinking both brewed green tea and water. I got caught up [...]
Related posts:<ol>
<li><a href='http://samoan-ninja.com/2009/12/02/31-day-project-day-1/' rel='bookmark' title='31 Days Project &#8211; Day 1'>31 Days Project &#8211; Day 1</a></li>
<li><a href='http://samoan-ninja.com/2009/12/05/31-days-project-day-4/' rel='bookmark' title='31 Days Project &#8211; Day 4'>31 Days Project &#8211; Day 4</a></li>
<li><a href='http://samoan-ninja.com/2009/12/03/31-days-project-day-2/' rel='bookmark' title='31 Days Project &#8211; Day 2'>31 Days Project &#8211; Day 2</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p>I don&#8217;t have that much to show but do have some news for you. Let me break it down for you, I broke my fast, and is immediately resuming it starting tomorrow plus I will be working out harder than ever and will be drinking both brewed green tea and water.</p>
<p>I got caught up playing Modern Warfare 2 at Bear&#8217;s house. I stayed up 24+ hours merc&#8217;in/merkin/murkin (you choose) niggas. I messed up by getting dropped off at the house, so I stayed over, if I had brought my car I could&#8217;ve left and went to bed on time, but oh well that&#8217;s what I get.. If you&#8217;re wondering what my name on Xbox Live is it&#8217;s TheSamoanNinja.</p>
<p>Anyways here are the pictures. It&#8217;s of Reno and RJ getting fitted for suits for Pastor Wilder&#8217;s funeral:</p>

<a href='http://samoan-ninja.com/2009/12/10/31-days-project-day-8-9-10/img_3654/' title='IMG_3654'><img width="150" height="150" src="http://samoan-ninja.com/wp-content/uploads/2009/12/IMG_3654-150x150.jpg" class="attachment-thumbnail" alt="IMG_3654" title="IMG_3654" /></a>
<a href='http://samoan-ninja.com/2009/12/10/31-days-project-day-8-9-10/img_3655/' title='IMG_3655'><img width="150" height="150" src="http://samoan-ninja.com/wp-content/uploads/2009/12/IMG_3655-150x150.jpg" class="attachment-thumbnail" alt="IMG_3655" title="IMG_3655" /></a>
<a href='http://samoan-ninja.com/2009/12/10/31-days-project-day-8-9-10/img_3657/' title='IMG_3657'><img width="150" height="150" src="http://samoan-ninja.com/wp-content/uploads/2009/12/IMG_3657-150x150.jpg" class="attachment-thumbnail" alt="IMG_3657" title="IMG_3657" /></a>
<a href='http://samoan-ninja.com/2009/12/10/31-days-project-day-8-9-10/img_3660/' title='IMG_3660'><img width="150" height="150" src="http://samoan-ninja.com/wp-content/uploads/2009/12/IMG_3660-150x150.jpg" class="attachment-thumbnail" alt="IMG_3660" title="IMG_3660" /></a>
<a href='http://samoan-ninja.com/2009/12/10/31-days-project-day-8-9-10/img_3662/' title='IMG_3662'><img width="150" height="150" src="http://samoan-ninja.com/wp-content/uploads/2009/12/IMG_3662-150x150.jpg" class="attachment-thumbnail" alt="IMG_3662" title="IMG_3662" /></a>
<a href='http://samoan-ninja.com/2009/12/10/31-days-project-day-8-9-10/img_3665/' title='IMG_3665'><img width="150" height="150" src="http://samoan-ninja.com/wp-content/uploads/2009/12/IMG_3665-150x150.jpg" class="attachment-thumbnail" alt="IMG_3665" title="IMG_3665" /></a>
<a href='http://samoan-ninja.com/2009/12/10/31-days-project-day-8-9-10/img_3666/' title='IMG_3666'><img width="150" height="150" src="http://samoan-ninja.com/wp-content/uploads/2009/12/IMG_3666-150x150.jpg" class="attachment-thumbnail" alt="IMG_3666" title="IMG_3666" /></a>
<a href='http://samoan-ninja.com/2009/12/10/31-days-project-day-8-9-10/img_3669/' title='IMG_3669'><img width="150" height="150" src="http://samoan-ninja.com/wp-content/uploads/2009/12/IMG_3669-150x150.jpg" class="attachment-thumbnail" alt="IMG_3669" title="IMG_3669" /></a>
<a href='http://samoan-ninja.com/2009/12/10/31-days-project-day-8-9-10/img_3671/' title='IMG_3671'><img width="150" height="150" src="http://samoan-ninja.com/wp-content/uploads/2009/12/IMG_3671-150x150.jpg" class="attachment-thumbnail" alt="IMG_3671" title="IMG_3671" /></a>

<p>Oh and if you&#8217;re wondering why some of the beginning pictures have a blue tint it&#8217;s because I didn&#8217;t have the correct white balance selected. That&#8217;s it and that&#8217;s all.</p>
<p>Related posts:<ol>
<li><a href='http://samoan-ninja.com/2009/12/02/31-day-project-day-1/' rel='bookmark' title='31 Days Project &#8211; Day 1'>31 Days Project &#8211; Day 1</a></li>
<li><a href='http://samoan-ninja.com/2009/12/05/31-days-project-day-4/' rel='bookmark' title='31 Days Project &#8211; Day 4'>31 Days Project &#8211; Day 4</a></li>
<li><a href='http://samoan-ninja.com/2009/12/03/31-days-project-day-2/' rel='bookmark' title='31 Days Project &#8211; Day 2'>31 Days Project &#8211; Day 2</a></li>
</ol></p>]]></content:encoded>
			<wfw:commentRss>http://samoan-ninja.com/2009/12/10/31-days-project-day-8-9-10/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>31 Days Project &#8211; Day 2</title>
		<link>http://samoan-ninja.com/2009/12/03/31-days-project-day-2/</link>
		<comments>http://samoan-ninja.com/2009/12/03/31-days-project-day-2/#comments</comments>
		<pubDate>Thu, 03 Dec 2009 11:37:09 +0000</pubDate>
		<dc:creator>Samoan-Ninja</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[31 days project]]></category>
		<category><![CDATA[christmas tree]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fasting]]></category>
		<category><![CDATA[glee]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[will and terri]]></category>

		<guid isPermaLink="false">http://samoan-ninja.com/?p=2272</guid>
		<description><![CDATA[Did anybody catch Glee? -Spoiler Alert- I was thinking that they would expose Terri&#8217;s fake pregnancy for the season finale or do it early/middle of season 2. Well, close enough, I mean the season is wrapping up in the next episode, and we&#8217;ll have to wait for rest of the dominoes to fall next season, [...]
Related posts:<ol>
<li><a href='http://samoan-ninja.com/2009/12/07/31-days-project-day-6/' rel='bookmark' title='31 Days Project &#8211; Day 6'>31 Days Project &#8211; Day 6</a></li>
<li><a href='http://samoan-ninja.com/2009/12/04/31-days-project-day-3/' rel='bookmark' title='31 Days Project &#8211; Day 3'>31 Days Project &#8211; Day 3</a></li>
<li><a href='http://samoan-ninja.com/2009/12/08/31-days-project-day-7/' rel='bookmark' title='31 Days Project &#8211; Day 7'>31 Days Project &#8211; Day 7</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p>Did anybody catch Glee?</p>
<p>-Spoiler Alert-</p>
<p>I was thinking that they would expose Terri&#8217;s fake pregnancy for the season finale or do it early/middle of season 2. Well, close enough, I mean the season is wrapping up in the next episode, and we&#8217;ll have to wait for rest of the dominoes to fall next season, such as the dilemma between Finn, Quinn, Puck, and the baby.</p>
<p>The confrontation scene between Will and Terri was moving. I was wondering  how Will would react and how emotional he would get when he found out this wife wasn&#8217;t pregnant, and when it happened last night, everything played out just right. So is this where everything starts to fall into it&#8217;s correct place? Are the mismatched couples soon to be corrected? If so, what other pitfalls can take place in the world of Glee because as I see it this is already dramatic enough, what else could top this storyline?</p>
<p>Well, enough about Glee.</p>
<p>I have another important announcement to make. I&#8217;m currently fasting. I decided that since I&#8217;ll be updating everyday that I might as well start fasting and start updating my health status everyday as well. I&#8217;ll be telling you how I&#8217;m feeling, my energy levels, and anything else that may occur during this fast.</p>
<p>I&#8217;m thinking I might end the fast when the 31 days project end, or I might extend it until I start feeling hungry again. I know the science behind fasting and losing weight, that&#8217;s why I&#8217;m doing it. Anyways, here are the pictures that I took.</p>

<a href='http://samoan-ninja.com/2009/12/03/31-days-project-day-2/img_3436/' title='IMG_3436'><img width="150" height="150" src="http://samoan-ninja.com/wp-content/uploads/2009/12/IMG_3436-150x150.jpg" class="attachment-thumbnail" alt="IMG_3436" title="IMG_3436" /></a>
<a href='http://samoan-ninja.com/2009/12/03/31-days-project-day-2/img_3458/' title='IMG_3458'><img width="150" height="150" src="http://samoan-ninja.com/wp-content/uploads/2009/12/IMG_3458-150x150.jpg" class="attachment-thumbnail" alt="IMG_3458" title="IMG_3458" /></a>
<a href='http://samoan-ninja.com/2009/12/03/31-days-project-day-2/img_3461/' title='IMG_3461'><img width="150" height="150" src="http://samoan-ninja.com/wp-content/uploads/2009/12/IMG_3461-150x150.jpg" class="attachment-thumbnail" alt="IMG_3461" title="IMG_3461" /></a>
<a href='http://samoan-ninja.com/2009/12/03/31-days-project-day-2/img_3462/' title='IMG_3462'><img width="150" height="150" src="http://samoan-ninja.com/wp-content/uploads/2009/12/IMG_3462-150x150.jpg" class="attachment-thumbnail" alt="IMG_3462" title="IMG_3462" /></a>
<a href='http://samoan-ninja.com/2009/12/03/31-days-project-day-2/img_3463/' title='IMG_3463'><img width="150" height="150" src="http://samoan-ninja.com/wp-content/uploads/2009/12/IMG_3463-150x150.jpg" class="attachment-thumbnail" alt="IMG_3463" title="IMG_3463" /></a>
<a href='http://samoan-ninja.com/2009/12/03/31-days-project-day-2/img_3467/' title='IMG_3467'><img width="150" height="150" src="http://samoan-ninja.com/wp-content/uploads/2009/12/IMG_3467-150x150.jpg" class="attachment-thumbnail" alt="IMG_3467" title="IMG_3467" /></a>
<a href='http://samoan-ninja.com/2009/12/03/31-days-project-day-2/img_3473/' title='IMG_3473'><img width="150" height="150" src="http://samoan-ninja.com/wp-content/uploads/2009/12/IMG_3473-150x150.jpg" class="attachment-thumbnail" alt="IMG_3473" title="IMG_3473" /></a>
<a href='http://samoan-ninja.com/2009/12/03/31-days-project-day-2/img_3490/' title='IMG_3490'><img width="150" height="150" src="http://samoan-ninja.com/wp-content/uploads/2009/12/IMG_3490-150x150.jpg" class="attachment-thumbnail" alt="IMG_3490" title="IMG_3490" /></a>
<a href='http://samoan-ninja.com/2009/12/03/31-days-project-day-2/img_3491/' title='IMG_3491'><img width="150" height="150" src="http://samoan-ninja.com/wp-content/uploads/2009/12/IMG_3491-150x150.jpg" class="attachment-thumbnail" alt="IMG_3491" title="IMG_3491" /></a>
<a href='http://samoan-ninja.com/2009/12/03/31-days-project-day-2/img_3492/' title='IMG_3492'><img width="150" height="150" src="http://samoan-ninja.com/wp-content/uploads/2009/12/IMG_3492-150x150.jpg" class="attachment-thumbnail" alt="IMG_3492" title="IMG_3492" /></a>

<p>Related posts:<ol>
<li><a href='http://samoan-ninja.com/2009/12/07/31-days-project-day-6/' rel='bookmark' title='31 Days Project &#8211; Day 6'>31 Days Project &#8211; Day 6</a></li>
<li><a href='http://samoan-ninja.com/2009/12/04/31-days-project-day-3/' rel='bookmark' title='31 Days Project &#8211; Day 3'>31 Days Project &#8211; Day 3</a></li>
<li><a href='http://samoan-ninja.com/2009/12/08/31-days-project-day-7/' rel='bookmark' title='31 Days Project &#8211; Day 7'>31 Days Project &#8211; Day 7</a></li>
</ol></p>]]></content:encoded>
			<wfw:commentRss>http://samoan-ninja.com/2009/12/03/31-days-project-day-2/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
	</channel>
</rss>
<!-- WP Super Cache is installed but broken. The path to wp-cache-phase1.php in wp-content/advanced-cache.php must be fixed! -->
