Tag Archives: cardio

HIIT Week 5 Wrap Up

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Monday – Rest Wednesday – Biceps & Back Friday – Cardio (Punching Bag!) I’m hearing that Josh made a bet with Reno saying that Team HIIT can automatically win if the Samoan-Ninja returns to his high school weight before the reunion. I’m assuming Josh meant the lightest weight I was in high school, and that was 260 pounds. Well let’s… Read more »

I’mma Have Money To Blow.

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As you can see I’ve been making a lot changes to my website. The search bar at the top is now a customized google search bar, there’s a donate button at the top right, I now have share buttons on pages and posts, there’s a new banner at the top, you now have to log into Samoan-Ninja.com in order for… Read more »