I’m done juicing cause it’s expensive. I get more out of my money when I actually eat the fruits and veggies. I’ve also became a food grazer, picking and eating things throughout the day at random times.
I’m still working out, and I’ve resurrected the HIIT program. I can’t lift heavy anymore because I’m hardly eating so I might as well lift light until muscle failure. It’s a good kind of burn.
Anyways, 30 days ago I started juicing and I came in at 375. Right now I’m 347. It was really fucking hard trying to break into the 340s but I did it, and I might as well keep going.