I’m done juicing cause it’s expensive. I get more out of my money when I actually eat the fruits and veggies. I’ve also became a food grazer, picking and eating things throughout the day at random times. I’m still working out, and I’ve resurrected the HIIT program. I can’t lift heavy anymore because I’m hardly eating so I might as… Read more »
Today I’m 353. I’ve decided to “cheat” either Saturday or Sunday. On Saturday I ate at Sweet Tomatoes, it’s a soup and salad buffet. I’m getting better at watching what I’m eating, and haven’t “blacked” out on making decisions. What I’ve been doing is juicing twice a day, morning and night, and in between I’ll usually have a fruit or… Read more »
On Monday (July 30th) I began working out and an all out juice fast. I came in 375 and today I’m 360. Do I feel lighter? Not really. Better? Yeah, my energy has improved a little. Today I decided to see how I would react to eating again and it went pretty bad. We went to a Filipino store to… Read more »
Especially The Sausage & Mushroom Pizza (with ranch) AND The Baked 428 & Spider Sushi Rolls. Yum.